There are few different ways of cooking pumpkin to create
puree: baking, boiling, and microwaving.
Since my pumpkins were bigger than ideal for baking (stringier and
gunkier – yes, that’s a new word), I opted for the
boiling method this time.
After boiling to tenderness, I let the chunks cool. Then I pureed them in a food processor – you
can also use a food mill or just mash it with a potato masher.
While boiling/cooling/pureeing the pumpkin, I worked on a
few different flavors of roasted seeds – my favorite part of all the pumpkin. The original plan was to compare 3 different
ideas for the seeds…it turned into 6. I
just couldn’t stop.
Roasted Pumpkin
Seeds Recipe #1
(salty)
1 c. pumpkin seeds, rinsed thoroughly
2 T. butter, melted
1 t. Worcestershire
1/8 t. garlic salt
1/8 t. onion powder
Mix all ingredients together, making sure the seeds are
thoroughly coated. Place seeds in a
single layer on a cookie sheet and bake at 280 for 45-50 minutes (or until
browned and toasty looking), stirring every 15 minutes. Let cool and store in an air-tight container.
Roasted Pumpkin
Seeds Recipe #2
(sweet)
1 c. pumpkin seeds, rinsed thoroughly
1 T. oil
½ t. brown sugar
¼ - ½ t. cinnamon
1/8 t. salt
Mix all ingredients together, making sure the seeds are
thoroughly coated. Place seeds in a
single layer on a cookie sheet and bake at 280 for 45-50 minutes (or until
browned and toasty looking), stirring every 15 minutes. Let cool and store in an air-tight container.
…goofed up the oven settings and this batch
overcooked. Still pretty good, though!
Roasted Pumpkin
Seeds Recipe #3
(salty & sweet)
1 c. pumpkin seeds, rinsed thoroughly
1 ½ T. butter
1 ½ T. brown sugar
1 t. basil
1/8 t. cinnamon
¾ t. salt
1/8 t. cayenne pepper
1/8 t. ground black pepper
In a saucepan at medium-low heat, melt butter. Add the rest of the ingredients. Stir for a few minutes until sugar is mostly
melted. Remove from the heat and stir in
the seeds. Place seeds in a single layer
on a well-greased cookie sheet and bake at 280 for 45-50 minutes (or until
brown and toasty looking), stirring every 15 minutes.
Roasted Pumpkin
Seeds Recipe #4
(simply salty)
1 c. pumpkin seeds, rinsed thoroughly
1 T. butter, melted
1 t. salt
Mix all ingredients together, making sure the seeds are
thoroughly coated. Place seeds in a
single layer on a cookie sheet and bake at 280 for 45-50 minutes (or until
browned and toasty looking), stirring every 15 minutes. Let cool and store in an air-tight container.
Roasted Pumpkin
Seeds Recipe #5
(spicy)
1 c. pumpkin seeds, rinsed thoroughly
1 ½ T. butter, melted
1 t. chili powder
½ t. cayenne pepper
1 t. salt
Mix all ingredients together, making sure the seeds are
thoroughly coated. Place seeds in a
single layer on a cookie sheet and bake at 280 for 45-50 minutes (or until
browned and toasty looking), stirring every 15 minutes. Let cool and store in an air-tight container.
Roasted Pumpkin
Seeds Recipe #6
(sweet & spicy)
1 c. pumpkin seeds, rinsed thoroughly
1 T. oil
¼ t. Garlic salt
1/8 t. Chili powder
1/8 t. Cayenne pepper
1 ½ t. Brown sugar
¼ t. cinnamon
Mix all ingredients together, making sure the seeds are
thoroughly coated. Place seeds in a single
layer on a cookie sheet and bake at 280 for 45-50 minutes (or until browned and
toasty looking), stirring every 15 minutes.
Let cool and store in an air-tight container.
All the above proportions are pretty small because I
wanted to try so many kinds. Feel free
to double each recipe.
I'll be asking various people this weekend their favorite recipe from these choices. Stay tuned for results and more pumpkin excitement!